Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The stars is warm and soft on your fur. You can hear the bees singing their sweet melodies. Sense the wind blowing through your fur.

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